Mental Health Awareness Week 2023 | Anxiety
- Cardinal Newman Catholic School
- May 16, 2023
- 1 min read
This year, the Mental Health Foundation are focusing Mental Health Awareness Week around Anxiety and have offered some ways to help those who may be struggling.
We have included a summary below, with some helpful resources for yourself or to help others:
STUDENT SUPPORT
When students are in school, there are a number of staff they can speak to if they are struggling. This includes Tutors, PAMs, Class Teacher or visit the website for the 'I need to talk button'...
SUPPORT SERVICES
RESOURCES FOR PARENTS AND CARERS
I really appreciated this post on anxiety during Mental Health Awareness Week. It's so important to highlight how mental health issues affect so many of us. Managing anxiety is a daily challenge, and reading about different coping strategies can make a big difference. One thing that often gets overlooked in stressful environments is the impact of well-functioning equipment on reducing stress. For example, FLUX Pumps are a great example of reliable, low-maintenance pumps that can ease the burden in industries where precision is key. When systems work seamlessly, it can help create a more stable and less stressful work environment, ultimately benefiting mental well-being.
It's incredible how awareness around mental health is growing, especially when it comes to anxiety. The article highlighted some key factors that contribute to anxiety and its effects on daily life. For me, it resonated with the importance of addressing both physical and mental well-being. Speaking of physical discomfort, neck pain, which many people might overlook, can sometimes be connected to anxiety and stress. Here at Med Spa Tysons, we've found that treatments like Botox for neck pain can help with the physical symptoms that often accompany anxiety, providing relief and contributing to overall mental wellness.