World Mental Health Day 2022
Monday 10 October 2022 is World Mental Health Day, focussing on 'Making mental health and wellbeing for all, a global priority.'
Here at Cardinal Newman Catholic School, we take the Wellbeing of our students very seriously and offer various support for those that might need it.
I need to talk...
We offer a service for students to fill out a form to let someone know about their worries, for both themselves and others around them. A member of staff will then get back to the student to discuss their worries. Alternatively, we have a great support network around the school. Students can speak to:
For urgent support regarding your child’s emotional mental health and wellbeing, call Specialist CAMHS on 0300 304 0061 between 08:30 am – 4:00 pm.
Students can email firstname.lastname@example.org if they have any concerns.
5 ways to Wellbeing
We must take care of ourselves as well as others. Here are five tips to help you look after your wellbeing:
CONNECT - Talk & listen, be there, feel connected
TAKE NOTICE - Remember the simple things that give joy
KEEP LEARNING - Embrace new experiences, see opportunities, surprise yourself
GIVE - Your time, your words, your presence
KEEP ACTIVE - Do what you can, enjoy what you do, move your mood